๐โ๐ ๐๐๐ ๐ข๐๐ก๐ ๐๐๐ ๐ ๐๐๐๐๐ก ๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐ ๐กโ๐ ๐ก๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐ !
Being “grounded” means that you’re present in your body and connected. When you’re grounded, you allow yourself to feel centered and balanced no matter what’s going on around you. But sometimes we can lose our balance. Especially when stress, anxiety and intense emotions find their way. When you don’t feel grounded it’s like your a …
5 Ways to Practice Grounding – with Anxiety & Intense Emotions Read More ยป
