Luk Pra Kob- Ancient Healing Herbal Massage
The Thai Herbal Poultice (compress) has an incredible ability to soften tension in the muscles and fascia while alleviating inflammation and pain.
Working the Feet at Apex Retreat: Integrative Reflexologyยฎ & Thai Foot Massage
When you receive a custom foot massage session with us, you give your body, mind and nervous system time to rest recover. This is crucial for a healthy wellbeing.
Gua Sha- An Ancient Scraping Technique
๐โ๐ ๐๐๐ ๐ข๐๐ก๐ ๐๐๐ ๐ ๐๐๐๐๐ก ๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐ ๐กโ๐ ๐ก๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐ !
5 Ways to Practice Grounding – with Anxiety & Intense Emotions
Being “grounded” means that you’re present in your body and connected. When you’re grounded, you allow yourself to feel centered and balanced no matter what’s going on around you. But sometimes we can lose our balance. Especially when stress, anxiety and intense emotions find their way. When you don’t feel grounded it’s like your a …
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